About a month ago, I sent a DVD of Forks Over Knives to my father. My father has had health problems for as long as I've known him, and he's never been one to take good care of himself, especially where his diet is concerned. He blames years of trucking and eating on the road, but when he stopped trucking, he kept eating a Trucker's Diet.
I'd brought up going vegetarian to my dad many times, citing facts and statistics at random, pointing out how Dr. Oz agrees with a plant-based diet providing optimal nutrition (my parents like Dr. Oz), etc. My dad didn't buy it. My dad would claim that eating a lettuce salad alongside a giant steak and a baked potato was "balanced," and he also LOVED to tell me that "vegetables are what MY food eats."
And then I finally watched Forks Over Knives at the Tampa Bay Veg Fest last year and I thought, My dad should watch this. Because I've always known that I could send him books or starter kits every day, and he won't read them. But a movie? There's hope there.
So I sent the DVD and I waited.
Just this past week, my father told me that he watched the entire movie and it was "really interesting" and full of information and he's going to watch it again! My dad said he doesn't think he'll stop eating meat completely, but he's already cutting back.
I told this story to my best friend yesterday and she was impressed. (She knows my father!) She voiced her concerns about her husband's diet and said she was interested in watching the movie, too. I told her it's streaming on Netflix and she was excited. Later that night, she sent me a text, saying she and her husband were watching it. When they finished watching it, she sent me another text saying that they are going to go "mostly plant-based" for 12 weeks! This is HUGE considering her husband is a chef and enjoys cooking with lots of RICH ingredients.
Needless to say, I'm VERY excited and hopeful for my family and friends.
How has Forks Over Knives inspired you or someone you know to go plant-strong?